Let's get healthy together!

Whether you want to lose weight, want to gain weight (muscle), or want to maintain your weight, let's do it together!

Post whenever you feel like it, if you have an experience to share, a question to ask, advice to give, or just want to vent.

Email hizzeather@gmail.com if you'd like to be an author!

Whether you're an author or a reader, please add a button to your blog to help promote us. The code is available at the bottom of the blog. Thanks!

Thursday, October 30, 2008

Halloween is killing me!

I know it's not Halloween's fault, but there is candy everywhere in my office and I'm choosing to eat it! Today I did fairly well and ate only one candy pumpkin and a tootsie roll, but it was probably because I had a doctor's appointment today and I knew that I would be told again that I've gained too much weight (and I was), so I wanted to make myself feel better by eating less candy today! Any suggestions on how to avoid the office candy jar?


Tara and Bob October 30, 2008 at 9:11 PM  

Does every doctor tell pregnant women that they have gained too much? It seems like it!

Bring healthy snacks so you aren't as hungry so you won't eat the candy as much, that's a hard one though!

Lisle H November 1, 2008 at 4:18 AM  

I've found that to avoid candy, it helps me to remind myself (out loud) that I can buy that stuff any time I want to. I can pass it up much easier if I know it's readily available. Of course, the mellowcreme pumpkins are only here for Halloween, so I'd allow myself a certain amount and then be done with them.