Let's get healthy together!

Whether you want to lose weight, want to gain weight (muscle), or want to maintain your weight, let's do it together!

Post whenever you feel like it, if you have an experience to share, a question to ask, advice to give, or just want to vent.

Email hizzeather@gmail.com if you'd like to be an author!

Whether you're an author or a reader, please add a button to your blog to help promote us. The code is available at the bottom of the blog. Thanks!

Sunday, October 5, 2008

Exercise, Exercise, Exercise!!!

So last night Bobby and I bought him a new bike! Of course we had to buy new helemts for both of us too. I am excited to bike together on the many trails of Orange County. Also, we have an awesome trail in our backyard!

We also bought a new yoga set so I can do that as well! Does anyone else out there like to do Yoga?

I went on a really long walk with my mom this morning. It was great fun spending time with her and the exercise was a bonus!

5 comments:

Hizzeather October 5, 2008 at 8:42 PM  

I love yoga! It's low impact, and it really strengthens and tones. I sued to rent this yoga dvd from the library that made my back feel so much better. I need to find it online or something.

Tara and Bob October 5, 2008 at 8:54 PM  

Which one is it? I have a few of them. Great idea to rent from library.

Hizzeather October 6, 2008 at 10:24 AM  

It was called yoga for your back or something like that. I've had back problems since my mission. I see a chiro now, which helps a lot, but I miss that dvd. :)

Stephanie M. October 7, 2008 at 11:14 AM  

I love yoga! I used to have a channel called "Fit TV" and a namaste yoga show would come on that I loved. Now that I'm 8 months pregnant, I have a yoga for pregnancy dvd that I really like.

Tara and Bob October 7, 2008 at 9:08 PM  

That is cool that you do yoga while you are pregnant! That's great.