Let's get healthy together!

Whether you want to lose weight, want to gain weight (muscle), or want to maintain your weight, let's do it together!

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Monday, January 25, 2010

I ran a marathon today!

Ok...not really. I ran around the block. But it was like a friggin' marathon to me, ok?

I feel really good that I actually DID something, instead of just wishing I would. I felt really lame yesterday that I had a second cheeseburger and some more fries at dinner, all while lamenting how chubby I am! I'm so silly.

So here's to getting off my butt! Hopefully I'll do it again tomorrow!

Saturday, January 2, 2010

No Resolutions For Me!

Resolutions by definition is a resolve or determination or firmness of purpose. Being that no part of my body has any firmness I have decided that like last year and the year before I will make no resolutions. Instead I will just pay attention. By paying attention it is near impossible have as many accidents.

A friend once told me that he woke up one day and realized he had put on 100 pounds 5 to 10 at a time every holiday season for several years. I think if we go overboard then we just have to pay attention to do better, eat better and move more. I'll let you know how it works out!

So like last year no resolutions for me!