Let's get healthy together!

Whether you want to lose weight, want to gain weight (muscle), or want to maintain your weight, let's do it together!

Post whenever you feel like it, if you have an experience to share, a question to ask, advice to give, or just want to vent.

Email hizzeather@gmail.com if you'd like to be an author!

Whether you're an author or a reader, please add a button to your blog to help promote us. The code is available at the bottom of the blog. Thanks!

Saturday, January 2, 2010

No Resolutions For Me!

Resolutions by definition is a resolve or determination or firmness of purpose. Being that no part of my body has any firmness I have decided that like last year and the year before I will make no resolutions. Instead I will just pay attention. By paying attention it is near impossible have as many accidents.

A friend once told me that he woke up one day and realized he had put on 100 pounds 5 to 10 at a time every holiday season for several years. I think if we go overboard then we just have to pay attention to do better, eat better and move more. I'll let you know how it works out!

So like last year no resolutions for me!


Tara January 5, 2010 at 9:53 AM  

I LOVE the idea of just paying attention! Good luck!