Let's get healthy together!

Whether you want to lose weight, want to gain weight (muscle), or want to maintain your weight, let's do it together!

Post whenever you feel like it, if you have an experience to share, a question to ask, advice to give, or just want to vent.

Email hizzeather@gmail.com if you'd like to be an author!

Whether you're an author or a reader, please add a button to your blog to help promote us. The code is available at the bottom of the blog. Thanks!

Thursday, May 26, 2011

Really trying to just be healthy

Really trying to just be healthy is tougher than it looks. I have come to realize I need to work on everything.
My eating habits aren't too bad since I started caring for a diabetic I eat way better but I have recently reduced (diet) soda intake to a minimum. Pretty much only while at the movies which means about once or twice a month. I was drinking one a day.
After a recent fall I started to do physical therapy again. Man am I out of shape for someone that moves a lot every day. I need a gym membership...

1 comments:

Jillian July 10, 2012 at 8:29 AM  

Hi,

I have a quick question about your blog, do you think you could email me?

Jillian