Let's get healthy together!

Whether you want to lose weight, want to gain weight (muscle), or want to maintain your weight, let's do it together!

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Thursday, May 26, 2011

Really trying to just be healthy

Really trying to just be healthy is tougher than it looks. I have come to realize I need to work on everything.
My eating habits aren't too bad since I started caring for a diabetic I eat way better but I have recently reduced (diet) soda intake to a minimum. Pretty much only while at the movies which means about once or twice a month. I was drinking one a day.
After a recent fall I started to do physical therapy again. Man am I out of shape for someone that moves a lot every day. I need a gym membership...


Jillian July 10, 2012 at 8:29 AM  


I have a quick question about your blog, do you think you could email me?