tag:blogger.com,1999:blog-238042418192452399.post6259318787979970384..comments2023-04-04T03:56:27.248-07:00Comments on Choosing to be Healthy: MIATarahttp://www.blogger.com/profile/06546448240910100100noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-238042418192452399.post-23453888943284020472009-02-02T05:13:00.000-08:002009-02-02T05:13:00.000-08:00I too love watching The Biggest Loser! Their trans...I too love watching The Biggest Loser! Their transformations are incredible. My sister who lives in Atlanta is having her own Biggest Loser competition with 9 girl friends ranging in weight from around 150-300. They have a "last chance workout" and weigh-in every week. They all put in money to award the first, second, and third biggest losers, but their ultimate goal is to go to the beach in August feeling good in their swimsuits. My sister has already lost a good amount of weight, so it seems to be working. I think that the support, accountability, and reward system they've set up is great.<BR/><BR/>I haven't heard of the "couch to 5k" plan, but it sounds interesting. I'll have to find out more about it. Thanks for making me aware of a great plan!<BR/><BR/>Congrats to you and Tara on your successes!Stephanie M.https://www.blogger.com/profile/06255900117772193029noreply@blogger.comtag:blogger.com,1999:blog-238042418192452399.post-48442219866058832602009-01-27T11:05:00.000-08:002009-01-27T11:05:00.000-08:00Yea it's great to hear from you, so glad you are b...Yea it's great to hear from you, so glad you are back!<BR/><BR/>Great job on your weight loss, running and eating healthy! That is awesome!Tarahttps://www.blogger.com/profile/06546448240910100100noreply@blogger.com